Welcome!

Are You Ready To Reclaim Your Freedom from Trauma

and Feel Better With Age?

✔ Stop putting your body into cookie cutter yoga without belonging


✔ Discover time does not heal trauma, but covers them with fascia


✔ Adapt this ancient practice of yoga to help you
process suppressed emotions & unhealed trauma

Your body already knows the way—I’m here to help you find it.

Meet Angora

Let me be frank with you.

I spent a decade over-focusing on flexibility in my yoga practice—pushing past my limits, ignoring my body’s limits and natural cycles, and overlooking a key piece of the puzzle: fascia.

Through my own journey of recovering from multiple injuries and nervous system dysregulation, it is now my mission to offer trauma-informed, fascia-focused somatic Yoga. I am here to empower you to reclaim freedom from trauma, feel better with age (and to avoid my mistakes).

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Take me there

I practice, teach and breathe in Vancouver, the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh peoples

We're only walking each other home

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